As a doula with a long practice of Yoga, Meditation and Ayurveda, I integrate these aspects into the guidance with you. In my experience, it gives you a gentle and firm foundation not only relevant for your labour, but it will serve you in parenthood and life in general. Together we will discuss a plan of theory and practice that suits you most. 

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In our sessions, I help you in becoming knowledgable and confident in trusting your body's wisdom, how naturally or intervened you want the birth to be. We will talk about your situation, emotional state, what comforts and scares you, so you can enjoy your pregnancy and the growing empowerment of birthing your baby.

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Currently, I am in India and only taking clients on from March but if you like to learn more, please contact me.